Balanced diet can prevent disease

Obesity: causes and care
Obesity is a topic about which everybody is interested to know, how to control it, what are the causes, what should be the diet and […]
Balanced diet can prevent disease
Obesity is a topic about which everybody is interested to know, how to control it, what are the causes, what should be the diet and […]
Diabetes mellitus is a disease characterized by high levels of blood sugar (glucose). The causes of high blood sugar are linked with the defects in […]
The most important requirement for a healthy living is a balanced diet. A balanced diet should contain adequate amount of all the necessary nutrients required […]
Good nutrition plays an important role to reduce our risk of getting a large number of diseases. Food works as fuel required for our growth […]
Cholesterol is a waxy, fat-like substance occurring naturally in the body cells. Cholesterol is an essential component of the body because it is used used […]
The word fat literally haunts all of us in today’s world. The many myths about fats have actually misguided us. People considered fats as unhealthy […]
Cholesterol With the increasing age i.e. when one crosses 40 years, the blood cholesterol level may increase depending upon the diet intake. When the blood […]
Lipids, or fats, are substances that do not dissolve in water, and are necessary for survival. Currently, the USDA recommends 20% – 35% of calories […]
Currently the USDA recommends 10% – 35% of calories in the human diet that come from protein. The typical American diet contains more protein than […]
Humans need carbohydrates in the largest amounts. Carbohydrates are incredibly important to the diet for many reasons. For starters, carbohydrates are easily metabolized, which just […]
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