Cholesterol: effects and control
Cholesterol is a waxy, fat-like substance occurring naturally in the body cells. Cholesterol is an essential component of the body because it is used used […]
Cholesterol
Effect of Fats on Human Health
The word fat literally haunts all of us in today’s world. The many myths about fats have actually misguided us. People considered fats as unhealthy […]
Controlling our Cholesterol
Cholesterol With the increasing age i.e. when one crosses 40 years, the blood cholesterol level may increase depending upon the diet intake. When the blood […]
Why do We Need Carbohydrates
Humans need carbohydrates in the largest amounts. Carbohydrates are incredibly important to the diet for many reasons. For starters, carbohydrates are easily metabolized, which just […]