Controlling our Cholesterol
Cholesterol With the increasing age i.e. when one crosses 40 years, the blood cholesterol level may increase depending upon the diet intake. When the blood […]
Beauty Bunch #1 Lime Juice
Beauty bunch # 1 lime juice For overall skin beauty treatment Squeeze lime into a bowl. Add a cup of milk and a teaspoon of […]
Are Lipids Necessary for Human Body
Lipids, or fats, are substances that do not dissolve in water, and are necessary for survival. Currently, the USDA recommends 20% – 35% of calories […]
Importance of Protein in our Diet
Currently the USDA recommends 10% – 35% of calories in the human diet that come from protein. The typical American diet contains more protein than […]
Why do We Need Carbohydrates
Humans need carbohydrates in the largest amounts. Carbohydrates are incredibly important to the diet for many reasons. For starters, carbohydrates are easily metabolized, which just […]
Secret of Healthy hair
Healthy hair is the result of healthy life style. Protect the hair from exposure to excessive sun, heat, dirt, pollution etc. Frequent proper oiling of […]
Essential Functions of Nutrients in a Human Body
Nutrients are environmental substances used for energy, growth, and bodily functions by organisms. As a matter of fact these nutrients are not present in the […]
Health and Nutrition to Keep Fit
Having a healthy diet is sometimes easy to say than to understand and follow. Its important to know how we eat for optimum nutrition and […]
Good nutrition reduces the risk of getting disease.
Nutrition is concerned with the study of food and how our body uses this food. Good nutrition plays an important role in reducing the risk of […]
Welcome to Health Infoshare
Welcome to Health Infoshare. We are available on the world-wide web to help people live a healthy life. We provide health tips to keep fit […]